NHS Merseycare – Workbooks & webinars

Mental health workbooks and webinars for children and parents

Mersey Care Mental Health Support Teams have developed resources and workbooks for common mental health and emotional wellbeing difficulties for young people, families and education staff to use.

Workbooks and webinars for young people of secondary school age:

  • Building positive self esteem
  • Staying emotionally healthy
  • Exam success
  • Low mood
  • Understanding anxiety
  • Managing worries and anxious feelings

Support and webinars for parents:

  • Understanding anxiety
  • Understanding neurodiversity
  • Understanding low mood
  • Therapeutic skills for behaviour webinar
  • Understanding emotional regulation webinar